So week one is over and I’m feeling great (other than the one meltdown I had over wanting to eat seeds last week, when I was 45km from the closest grocery store with only greens and meat to soothe me). I’m delightfully adjusted to Paleo eating and already beginning to wonder if I should just starting purging the non Paleo foods from my cupboards. Originally I starting this 30 day Paleo trial as an experiment. A fat loss experiment for my first Fitness Model competition. I had no idea if I would want to adopt this as a lifestyle at the time I had just considered it as a pre competition method. But the more I delve into Fitness the more I think, after this is all said in done maybe I should keep on the path. But honestly once you start going without a lot of foods, sometimes you don’t miss them. I rarely crave pasta anymore because it makes me feel so awful, but I’m not sure I’m quite ready to give up sushi and gingersnap cookies at Christmas.
Paleo Day 7:
M1: A little piece of heaven aka Ambrosia salad: carrots, raisins, coconut milk, coconut and crush strained pineapple & chicken breast
M2: chicken breast with greens and balsamic
M3: chicken breast
M4: 4 eggs (2 yolk) with spinach and salsa
M5: tuna with 1/2 an avocado and salsa
M6: sockeye salmon with pickles
Paleo Day 8
M1: A little piece of heaven aka Ambrosia salad: carrots, raisins, coconut milk, coconut and crush strained pineapple & a pork chop (loin)
M2: pork chop (loin)
M3: parsnip fries in pumpkin butter & pork chop
M4: pork chop and carrots
M5: tuna, salsa and half an avocado
M6: big greens salad with cucumber and 1/2 an avocado. Dressing was rice vinegar and tamari. With a handful of pumpkin seeds and 3 hard boiled eggs.