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Jan 17.2011

18 Jan

The competition preparation begins!

The Eating
M1: 3 whole eggs
M2: 3 egg whites, half cup oats, half banana, cinnamon, half cup milk
M3: one can tuna, 1 cup vegetable soup
M4: chicken breast, 3 sundried tomatoes, one and a half cups of vegetable soup
M5: 2 cups of salad with ground moose meat, quarter cup of low fat sour cream
M6: 2 cups of salad with ground moose meat, 2 tbsp fat free yogurt, 1 tbsp of Parmesan cheese
M7: small piece of chicken breast with Dijon mustard, 1 slice of cheddar cheese

Weighed in 131.5lbs
26% BF

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Posted by on January 18, 2011 in Uncategorized

 

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